Reviewed · SPAIN
BRONZE tandem paragliding flight in South Tenerife, free pick up
Costa Adeje looks very different from a tandem paraglider. You start high on the hillside, then float above the coast with the Atlantic below and Tenerife spreading out around you. The takeoff takes only a few running steps, but the flight can last about 15 to 25 minutes when the air provides useful lift.
I like the free pickup within South Tenerife, which removes the hassle of finding a mountain meeting point. I also like the personal touch from pilots such as Lukasz, Lucas, Gigi, Mike, and Nico, who explain the takeoff, adjust the flight to your comfort level, and point out sights below.
The main consideration is that paragliding depends on weather and wind. You also need to run when instructed at takeoff, wear sports shoes, and accept that the GoPro photos and video cost extra. One passenger had an awkward first attempt after sitting down too soon, so listening carefully matters.
Key points to know before booking

- Take off from the hills above Costa Adeje: The drive up in an air-conditioned Mercedes Vito is part of the experience, with wide views as you gain height.
- Land near La Caleta beach when conditions allow: A soft beach landing beside the Atlantic makes a memorable finish, though the exact landing area depends on weather.
- Fly with a pilot in a shared tandem harness: You do not need previous paragliding experience, but you must follow clear instructions for running, sitting, and landing.
- Flight time can vary: A standard flight may last around 15 minutes, while good thermal lift can keep you airborne for 25 minutes or more.
- GoPro footage is optional and costs extra: A camera is provided during the flight, but the photos and video are not part of the $133.08 price.
- Pickup covers the main resort strip: Collection is available between Los Cristianos and Callao Salvaje, making this practical if you are staying in the South Tenerife resort area.
From Costa Adeje to the hillside takeoff

The experience begins with pickup from your hotel or another agreed location in the main South Tenerife resort area. The pickup zone runs between Los Cristianos and Callao Salvaje, including Costa Adeje, so you can usually avoid a taxi to the meeting point.
Transport is in an air-conditioned Mercedes Vito. The drive to the takeoff area takes roughly 20 minutes according to one account, although the exact timing depends on your pickup point and road conditions. As the vehicle climbs, you begin to see why paragliding works so well here: the resort strip, volcanic hills, and coastline open out below you.
The pickup is more than a simple transfer. You meet the team before the flight, which gives you time to ask questions and settle your nerves. The team may collect other members of your private group or flight party, so the exact transport arrangement can vary.
The road up is winding and steep in places. One passenger called the mountain drive the most nerve-racking part of the day, while also praising the driver. If you dislike mountain roads, sit back, focus on the scenery, and remember that the driver makes this trip regularly.
At the takeoff site, the pilot fits your harness and helmet. You are also given a GoPro camera for the flight. The equipment is included, but the digital photos and video are sold separately afterward. If recording the experience matters to you, ask about the price before takeoff. One passenger felt the photo fee of €30 was high, so this is worth treating as an optional extra rather than part of the package value.
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The safety briefing and the first few running steps
The briefing covers takeoff, flight, and landing. You learn how to move into the harness, what to do when the pilot gives the command to run, and how to prepare for landing. Some people may prefer a longer explanation, while others find a short briefing easier to follow when nerves are high.
The key instruction is simple: run forward when told, and keep running until the pilot confirms that you are airborne. Do not sit down after only a few steps. A failed first attempt can leave you with a sore tailbone or leg, even if the later takeoff goes perfectly.
This is not a technical course, and you are not expected to control the paraglider. The pilot manages the canopy and the route. Your job is to follow the launch instructions, get comfortable in the harness, listen during the flight, and follow the landing directions.
The first seconds can feel more dramatic than the rest. You move down the slope, the canopy catches air, and the ground drops away. After that, the harness supports your weight and the motion becomes much calmer than many first-timers expect.
Wear sports shoes with a secure fit. Sunglasses are useful in the bright air, and the operator can lend shoes and sunglasses if needed. A jumper or light layer is also sensible. The air can feel cold once you gain height, even on a warm Tenerife day.
What the tandem flight feels like

Once airborne, the pilot helps you settle into the harness. This is one of the most reassuring parts of tandem paragliding. You are not hanging from a narrow strap with no support. The harness is designed to let you sit comfortably while the pilot flies behind you.
The flight is usually a quiet glide, shaped by the wind and the pilot’s search for rising air. If thermal updrafts are available, the pilot may use them to gain height and extend the flight. One flight began at about 745 meters and reached around 928 meters, while another lasted roughly 25 minutes after the pilot found useful lift.
Do not expect every flight to reach the same height or duration. The advertised activity lasts around two hours because that includes pickup, the drive, preparation, briefing, flight, landing, and return to the meeting point. The actual time in the air depends on conditions.
Your pilot provides a running commentary. You learn how the paraglider is controlled and hear about points of interest below. This makes the experience more than a silent ride through the air. Pilots such as Lucas and Gigi have been praised for giving calm, clear instructions, while Mike and Nico are noted for friendly explanations and a reassuring manner.
You can also discuss the level of excitement you want. A nervous first-timer may prefer a smooth, conservative flight. If conditions permit and you feel comfortable, the pilot may add turns or more playful movements. Some flights include aerobatic twirls near the end, but these are not guaranteed and should not be assumed as part of the basic Bronze package.
That flexibility matters. Paragliding can sound like an extreme sport, but a tandem flight can be kept gentle. At the same time, you should be honest with the pilot about nerves, motion sensitivity, and how much excitement you want. A good pilot can adapt the flight within the limits of safety and weather.
The views above Costa Adeje and La Caleta

The main reward is the changing view. From the hillside, you look across Costa Adeje and the coast from a height that no road or hotel terrace can match. The resort buildings become small, the volcanic slopes show their shape, and the Atlantic forms a wide blue edge beyond them.
The route may bring you close to the mountain slopes before turning toward the sea. If the pilot gains enough height, you may glide out over the water before heading toward the landing area. The exact route changes with the wind, so treat this as a possible part of the flight rather than a fixed itinerary.
The pilot’s commentary helps you keep track of what you are seeing. You can ask questions during calmer sections of the flight, though the pilot will also be focused on the air and the landing plan.
This is a strong choice if you want to see South Tenerife from above without committing to a full day of hiking or a long boat trip. It is also a useful contrast to the busy resort below. From the air, the coast feels open and quiet.
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Landing on the beach

When conditions allow, the flight finishes on the soft sands of La Caleta beach, close to the sound of the Atlantic. A beach landing is a fitting end because it gives you a clear sense of arrival after the open-air flight.
The pilot explains what to do as you approach the ground. You may touch down on your feet, so proper shoes matter. The landing itself is normally brief, but you still need to follow directions and keep your body ready for contact with the sand.
The beach finish is not guaranteed. Wind, safety needs, and the day’s conditions determine the landing area. You should book this for the flight experience and the aerial views, not solely for the promise of a particular beach landing.
After landing, the activity ends back at the meeting point according to the stated plan. The exact return arrangements should be clear when you book, especially if you have another activity scheduled the same day.
Is the $133.08 price good value?

At $133.08 per person, this is not a cheap sightseeing ride, but the price covers several useful pieces: transport from the main South Tenerife resort area, equipment, liability insurance, the pilot, and the flight itself. You are paying for a specialist outdoor experience rather than a simple transfer or lookout visit.
I see the value most clearly in the pickup and the private activity format. You do not need to arrange transport to a remote hillside, and only your group participates in the activity. That makes the experience feel more personal than a large coach excursion.
The price does not include the GoPro footage or photos. This is common for adventure activities, but it changes the final cost if you want a record of the flight. Ask about the current media price before takeoff, then decide if the views are worth documenting. You can also enjoy the flight without buying the footage.
A flight may last around 15 minutes, or longer when thermal lift is available. The total outing takes about two hours. If you judge value by airtime alone, the price may feel high. If you include the pickup, mountain transfer, equipment, instruction, pilot service, and rare perspective over Tenerife, it becomes easier to justify.
Who will enjoy this most?

This suits first-time paragliders who want a controlled introduction with an experienced pilot. You do not need to know how to fly, and the pilot manages the paraglider throughout. The steady stream of instructions is especially helpful if you are nervous about heights.
It can also work well for families. Children above age four are allowed, and one eight-year-old passenger completed the flight with a parent also flying. The minimum age does not remove the need for good judgment, though. A young child must be able to understand and follow the running and landing instructions.
The maximum passenger weight is 100 kilograms. The activity is not suitable for people with reduced mobility because takeoff and landing require movement. Sports shoes are expected, although loan equipment may be available if you need it.
You should be comfortable with an outdoor activity where conditions can change. If you strongly dislike heights, paragliding may still surprise you because the harness feels secure, but nobody can remove the height from the experience. One passenger who was afraid of heights found the flight manageable after the pilots offered calm guidance, while another found the idea daunting before takeoff.
This is also a good birthday or special-occasion choice. The team has marked a birthday with a bottle of bubbly and even sung Happy Birthday during a flight. Those touches are not promised, but they show that you can mention a celebration when arranging the booking.
The team and the tone of the experience

The company is Airsports Tenerife Paragliding. The team includes pilots and drivers from different backgrounds, and several names come up often in connection with the experience: Lukasz, Lucas, Gigi, Mike, Nico, and Simon.
The strongest part of the service is the human contact. Alona, also called Aloyna in one account, has been praised for punctual pickup, warm conversation, and useful Tenerife tips. The team’s small dog, Shake, has even helped calm nervous passengers during the pickup.
Pilot style can vary, which is normal in a small adventure operation. Lukasz is described as careful with safety checks and clear about takeoff and landing. Lucas is praised for adjusting the thrill level to suit a first flight. Gigi is noted for calm instruction and commentary, while Mike and Nico are described as friendly and reassuring.
You should still ask for what you need. If you want a quiet flight, say so. If you want more turns and the conditions allow them, mention that too. Clear communication helps the pilot shape the experience around your comfort.
Booking, weather, and practical details
Confirmation arrives when you book, and the activity is offered in English. Mobile tickets make it easy to keep the booking on your phone. The meeting point is at Urbanizacion Poligono 9, 15, 38679 Costa Adeje, though pickup is available from locations in the main resort area.
Good weather is required. If the operator cancels because of poor conditions, you can choose another date or receive a full refund. You can also cancel for a full refund if you do so at least 24 hours before the start time. Changes or cancellations made inside that 24-hour window are not accepted for a refund.
Because weather can affect the schedule, avoid placing an important dinner reservation or airport transfer immediately after the activity. The listed duration is about two hours, but mountain transport and wind decisions can affect timing.
Bring sports shoes, sunglasses, and a light jumper. Keep valuables to a minimum, and ask how the camera will be secured before launch. The activity is private for your group, but transport arrangements may involve practical coordination with the operator.
Should you book this Costa Adeje flight?
I would book this if you want a short, memorable adventure with strong coastal views and a pilot handling the technical work. The hotel pickup, private format, and calm instruction make it a practical choice for first-timers, families with suitable children, and nervous passengers who still want to try something new.
I would skip it if you cannot run at takeoff, have reduced mobility, weigh more than 100 kilograms, or need a guaranteed landing location and fixed flight time. You should also budget separately for the GoPro footage if you want it.
For most suitable passengers, the Bronze flight offers a good introduction to tandem paragliding above Costa Adeje. Go in with flexible expectations about airtime and landing, listen closely at takeoff, and let the pilot manage the sky.
FAQ
How long does the tandem paragliding activity last?
The full experience lasts approximately two hours, including pickup, transport to the takeoff area, preparation, briefing, flight, landing, and return arrangements. Actual airtime can vary with weather and thermal lift, with examples of flights lasting around 15 to 25 minutes.
Where does pickup operate?
Pickup is available from locations within the main South Tenerife resort area, between Los Cristianos and Callao Salvaje. Costa Adeje is included in this zone.
What is included in the price?
The price includes paragliding equipment, liability insurance, an air-conditioned vehicle, and pickup within Costa Adeje. Photos and GoPro video footage are available to purchase separately.
What should I bring?
Bring sports shoes and sunglasses. A light jumper is also sensible because it can feel cold during the flight. Sports shoes and sunglasses may be available to borrow if necessary.
Can children take part?
Children above the age of four may participate. The child must still be able to follow the pilot’s instructions for takeoff and landing.
What happens if the weather is poor?
The activity requires good weather. If it is canceled because of poor conditions, you will be offered another date or a full refund. You can cancel for a full refund up to 24 hours before the experience starts.
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